Vegan cheese is a category of non-dairy, plant-based cheese analogue. Vegan cheeses range from soft to aged and cultured hard grateable cheeses like plant-based Parmesan. The defining characteristic of vegan cheese is the exclusion of all .Dixie Mahy, Miyoko Schinner, Artisan Vegan Cheese, Book Publishing Company, 2013, p. v.
Vegan cheese can be made with components derived from vegetables, such as proteins, fats and . It also can be made from seeds, such as sesame, Sunflower seed, nuts (cashew, pine nut, peanuts, almond) and ; other ingredients are coconut oil, nutritional yeast, tapioca, rice, and .
Later homemade vegan cheeses were made from soy flour, margarine, and yeast extract. With harder margarine, this can produce a hard vegan cheese that can be sliced; softer margarine produces a softer, spreadable cheese.
The product became commercially available from around the 1970s or 1980s. These initial products were lower in quality than dairy cheese or today's vegan cheese, with a waxy, chalky or plastic-like texture.
In the early 1990s, the only brand of vegan cheese available in the United States was Soymage. Since then, the number and types (e.g., mozzarella, Cheddar cheese, etc.) of widely available vegan cheeses have diversified. Also, soy-free options have since been explored. In the 1990s, vegan cheese sometimes costed twice as much as dairy cheese.
According to the Plant Based Food Association, the US market for plant-based foods is anticipated to reach $4 billion in sales by 2024. The expansion is driven by the increased inclination towards vegetarian sources, rising urban populations, and greater preference towards international foods. Multiple grocery chains expanded their geographical presence within specialty stores and supermarkets to address the anticipated growth for vegan cheeses, with annual sales growth expected at 8%.
The more common types of vegan cheese being manufactured, distributed, and produced through this market are mozzarella, Parmesan, Cheddar cheese, Gouda cheese, and cream cheese non-dairy based cheeses. These vegan cheeses are consumed in restaurants, grocery stores, bakeries, vegan school meals, and in homes. Vegan cheeses are expected to grow and diversify into the mid-2020s.
As of 2017, vegan cheese is generally more expensive than dairy cheese for consumers.
In February 2019, a Vancouver, British Columbia, vegan cheese shop was ordered by the Canadian Food Inspection Agency (CFIA) to stop calling their products cheese as it was 'misleading' to consumers, despite the store stating that their cheese was always labeled as "dairy-free" and "plant-based". The CFIA later reversed the rejection and stated there was no objection for using the nomenclature "100% dairy-free plant-based cheese" provided that "it is truthful".
European Union regulations state that terms applicable to dairy products, including "cheese", can be used to market only products derived from animal milk. In June 2017 the Court of Justice of the European Union issued a judgement in relation to a German vegan food producer TofuTown, clarifying that purely plant-based products could not be labelled and sold as "plant cheese" or "veggie cheese" (Judgement in case C-422/16).
In the United Kingdom, strict standards are applied to food labelling for terms such as "milk", "cheese" and "cream", which are protected to describe dairy products and may not be used to describe non-dairy produce. In 2019, a Brixton, UK, vegan cheese shop was asked by Dairy UK to stop describing products as cheese because it 'misleads shoppers', although the store owners stated their "products were clearly marked as dairy-free."
In 2020, vegan cheese company Miyoko's Creamery filed a lawsuit against the California Department of Food and Agriculture after the department ordered the company to stop using dairy words on its packaging. In 2018, the company was sued in New York in a lawsuit that alleged customers were misled by the label "vegan butter". Company founder Miyoko Schinner is a leading advocate for free speech rights relating to vegan foods.
Different methods are used to create texture and taste. Some vegan cheeses are not cultured or aged. Instead, acidic ingredients, such as lemon juice, are used to achieve a similar taste to dairy cheese. Ingredients of hard or firm vegan cheeses include natural agents such as agar, carrageenan, Tapioca, and xanthan gum.
The manufacturing process of fermentation is often used to replicate dairy cheese texture and flavor. However, this is a different process from that used in dairy cheeses, since the proteins in plant-based milk react differently to culturing agents and do not coagulate as traditional cheese does. It must be aged with other methods, such as Room temperature and humidity monitoring, and culturing agents, such as rejuvelac, non-dairy yogurt, or kombucha (which are not recommended due to the risks involved in the fermentation process) and Kefir that are recommended but not often used.Schmitt, Nicolas; Yu, Gloria; Greve, Richard; McIntyre, Lorraine (2018-09-24). "Outbreak of S. Weltevreden linked to fermented cashew nut cheese in Victoria, BC". Environmental Health Review. doi:10.5864/d2018-017. If these processes are not carried out properly, with good hygiene and correct fermentation methods, the product can carry pathogens, such as Salmonella, Listeria, Escherichia coli, and others.
In addition to conventional cheese, innovative alternatives such as French artisanal vegan brand Jay&Joy apply traditional ripening techniques to plant‑based ingredients such as almond and cashew milk, creating aged cheese‑style products that reflect French fermentation traditions.
The primary ingredients of vegan cheeses are starches and fats, differing from dairy-based cheeses, in which proteins and fats are the primary ingredients. In dairy-based cheeses, the proteins form a continuous microstructure that extends through the cheese, but this structure in vegan cheeses is typically made of starch. This difference in the microstructure contributes to texture differences between the two foods.
A simple rheological test for meltability is measuring how the viscosity of the cheese changes upon heating, with vegan cheese generally having lower viscosity at room temperature.
Most vegan cheese contains no cholesterol and less saturated fat than dairy cheese. Most vegan cheese is low in calcium, though the Go Veggie brand has similar calcium content to dairy cheese. Vegan cheese is generally not a good source of protein compared to dairy cheese.
A 1998 study comparing cheddar cheese to one type of vegan cheese found that the vegan cheese had lower calories, fat, and protein, though protein content of dairy cheese varies by type. The vegan cheese had higher riboflavin and vitamin B12, making it an acceptable replacement for cheddar cheese in terms of those nutrients. On the other hand, the vegan cheese did not provide vitamin A or vitamin D, in contrast to cheddar cheese. The vegan cheese was found to be a useful source of calcium, but not as good a source as cheddar cheese.
Some vegan cheeses may be fortified to provide vitamin B12, while other vegan cheeses are not.
==Gallery==
Regulation
Labeling
Bans
Ingredients and production
Aged cheeses
Texture
Meltability
Hardness, springiness, and cohesiveness
Nutrition
See also
Further reading
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